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You can do this! You are going to give birth to a beautiful baby and become a mother (perhaps for second or third time). I am here to tell you that it is possible to be prepared, confident and eager for the big day. You are a "super mom" and you will do great. By taking the Better Beginnings childbirth course, you will have the knowledge and tools to not only cope beautifully with labor, but make great decisions along the way. Your partner will understand your goals and know how to support you as you do the work of labor.
What's the course like?
I know you have a busy schedule and it's really hard to set aside time for a boring class. That's exactly why this course is designed for you - we make the most of your valuable time and it is NEVER boring.
The real difference between this course and any other way to prepare for birth is RELATIONSHIP - with me, with other families and with your partner.
In class you get to know me and I will be part of your birth and parenting team - hear for any questions or challenges that come up along the way. Through class, you will get to know the other couples. You will learn from them and quite possibly find a life long friend. By making the time for a "date night" childbirth class, you are your partner make time to learn together and focus on the exciting adventure ahead.
Here is how it will go:
Pre-work: Before our first class, you will receive the book that accompanies the class ("Giving Birth With Confidence) to read (as much as you can before class starts). Also, you will be sent some videos and assignments to complete before our first in person class.
Class
We will meet in person for 6 classes in Ocean Springs in my home. Each class will have discussion, Q & A and a practice relaxation
February 17, 6-9p: Nutrition & Movement, Building your birth team, Self Care
February 24, 6-9p: Understanding your Due Date, Avoiding Induction, Early Labor Planning
March 10, 6-9p: Active Labor, Common Interventions, Labor positions
March 17, 6-9p: Coping Techniques, Hands on Support, Complications
March 31, 6-9p: How to avoid tearing, Safe and effective pushing, pushing positions
April 7, 6-9p: Baby Interventions, Postpartum planning, Life with a newborn
Breastfeeding Class on April 21, 6-9p for additional $55
- What is normal and what is not
- How breastfeeding works
- How to avoid Nipple and Breast pain
- When to pump
- Q & A
What's the course like?
I know you have a busy schedule and it's really hard to set aside time for a boring class. That's exactly why this course is designed for you - we make the most of your valuable time and it is NEVER boring.
The real difference between this course and any other way to prepare for birth is RELATIONSHIP - with me, with other families and with your partner.
In class you get to know me and I will be part of your birth and parenting team - hear for any questions or challenges that come up along the way. Through class, you will get to know the other couples. You will learn from them and quite possibly find a life long friend. By making the time for a "date night" childbirth class, you are your partner make time to learn together and focus on the exciting adventure ahead.
Here is how it will go:
Pre-work: Before our first class, you will receive the book that accompanies the class ("Giving Birth With Confidence) to read (as much as you can before class starts). Also, you will be sent some videos and assignments to complete before our first in person class.
Class
We will meet in person for 6 classes in Ocean Springs in my home. Each class will have discussion, Q & A and a practice relaxation
February 17, 6-9p: Nutrition & Movement, Building your birth team, Self Care
February 24, 6-9p: Understanding your Due Date, Avoiding Induction, Early Labor Planning
March 10, 6-9p: Active Labor, Common Interventions, Labor positions
March 17, 6-9p: Coping Techniques, Hands on Support, Complications
March 31, 6-9p: How to avoid tearing, Safe and effective pushing, pushing positions
April 7, 6-9p: Baby Interventions, Postpartum planning, Life with a newborn
Breastfeeding Class on April 21, 6-9p for additional $55
- What is normal and what is not
- How breastfeeding works
- How to avoid Nipple and Breast pain
- When to pump
- Q & A
Who should take the course?
The Better Beginnings childbirth course is for anyone that wants to be confident and prepared for labor and birth. Maybe you are already passionate about having a natural birth, we will give you the tools to implement that plan. Maybe you are scared of the pain and all the unknows, through education, those fears will be long gone. All kinds of people have taken this class and LOVED it: first time couples, families adding their 4th child, single parents, military families, students, professionals, those planning a hospital birth and those planning a home birth, those who have had miscarriages and those with health complications, high risk and low risk pregnancies. With the video meetings, the class is adapted specifically to you.
What will you learn?
We live in a time with information at our fingertips. The problem is, we have too much information - good, bad and dangerous information. For over 9 years, I have personally created this class to include the most accurate and useful information for expecting families on the coast right now! Every bit of information has been curated to help you. And, it's presented in a way that will get you and your partner engaged and excited. Here are some of the topics we cover
The Better Beginnings childbirth course is for anyone that wants to be confident and prepared for labor and birth. Maybe you are already passionate about having a natural birth, we will give you the tools to implement that plan. Maybe you are scared of the pain and all the unknows, through education, those fears will be long gone. All kinds of people have taken this class and LOVED it: first time couples, families adding their 4th child, single parents, military families, students, professionals, those planning a hospital birth and those planning a home birth, those who have had miscarriages and those with health complications, high risk and low risk pregnancies. With the video meetings, the class is adapted specifically to you.
What will you learn?
We live in a time with information at our fingertips. The problem is, we have too much information - good, bad and dangerous information. For over 9 years, I have personally created this class to include the most accurate and useful information for expecting families on the coast right now! Every bit of information has been curated to help you. And, it's presented in a way that will get you and your partner engaged and excited. Here are some of the topics we cover
- Normal Birth Process
- Communicating with you OB, Midwife and Nurses for Optimal Care
- Nutrition for an Easier Birth
- Stretching and Relaxation Movements to Keep Pregnancy Comfortable
- Addressing Your Birth Fears
- Early Labor: What to do When Contractions Begin
- Induction: What, When, Why?
- Relaxation for Labor Practice
- Tools to Reduce Pain Instead of Increase It
- Understanding Your Due Date
- Panic in the Birth Room - Your Support Plan
- Challenges in Labor - Decision Making in the Moment
- Interventions: When is Birth Hands off and When is Help Needed
- 3 Steps to Avoid Tearing
- Safe and Effective Pushing
- What is Evidence Based Care
- Expecting the Unexpected: Birth Complications
- Newborn Procedures
- Postpartum Plan to Reduce Challenges
- Breastfeeding: How it Works?
- When and Where to get Breastfeeding Help
- And, any Other Specific Requests from YOU.
Who teaches the class?
The class is taught by Katie Crozat.
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